{"id":3088,"date":"2025-07-30T12:31:14","date_gmt":"2025-07-30T04:31:14","guid":{"rendered":"https:\/\/www.dietitianyc.com\/?p=3088"},"modified":"2025-10-01T11:50:17","modified_gmt":"2025-10-01T03:50:17","slug":"one-line-diary-book-review","status":"publish","type":"post","link":"https:\/\/www.dietitianyc.com\/index.php\/2025\/07\/30\/one-line-diary-book-review\/","title":{"rendered":"\u95b1\u8b80\uff5c\u8df3\u812b\u73fe\u72c0\uff0c\u5be6\u73fe\u7406\u60f3\u81ea\u6211\u300a\u4e00\u5929\u4e00\u884c\u5c0f\u65e5\u8a18\uff0c\u5beb\u51fa\u8d85\u5f37\u884c\u52d5\u529b\u300b\uff08\u6b61\u8fce\u6536\u807d Podcast\uff09"},"content":{"rendered":"\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u4f60\u66fe\u7d93\u6709\u5beb\u65e5\u8a18\u7684\u7fd2\u6163\u55ce\uff1f\u5beb\u65e5\u8a18\u5c0d\u4f60\u800c\u8a00\uff0c\u662f\u70ba\u4e86\u8a18\u9304\u3001\u6292\u767c\u5fc3\u60c5\uff0c\u9084\u662f\u4f60\u5c0d\u81ea\u5df1\u6709\u66f4\u6df1\u7684\u671f\u8a31\u5462\uff1f<\/p>\n\n\n\n<p 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width=\"705\" height=\"591\" srcset=\"https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2025\/09\/\u200e\u4e00\u5929\u4e00\u884c\u5c0f\u65e5\u8a18.\u200e001.jpeg?w=705&amp;ssl=1 705w, https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2025\/09\/\u200e\u4e00\u5929\u4e00\u884c\u5c0f\u65e5\u8a18.\u200e001.jpeg?resize=300%2C251&amp;ssl=1 300w\" sizes=\"(max-width: 705px) 100vw, 705px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\"><strong>\u95b1\u8b80\uff5c\u8df3\u812b\u73fe\u72c0\uff0c\u5be6\u73fe\u7406\u60f3\u81ea\u6211\u300a\u4e00\u5929\u4e00\u884c\u5c0f\u65e5\u8a18\uff0c\u5beb\u51fa\u8d85\u5f37\u884c\u52d5\u529b\u300b\uff08\u6b61\u8fce\u6536\u807d Podcast\uff09<\/strong><\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_45_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u5168\u6587\u76ee\u9304<\/p>\n<span 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title=\"\u8a72\u5982\u4f55\u958b\u59cb\u5beb\u4e00\u884c\u65e5\u8a18\uff1f\">\u8a72\u5982\u4f55\u958b\u59cb\u5beb\u4e00\u884c\u65e5\u8a18\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2025\/07\/30\/one-line-diary-book-review\/#%E5%9B%9E%E9%A1%A7%E4%B8%80%E8%A1%8C%E6%97%A5%E8%A8%98\" title=\"\u56de\u9867\u4e00\u884c\u65e5\u8a18\">\u56de\u9867\u4e00\u884c\u65e5\u8a18<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2025\/07\/30\/one-line-diary-book-review\/#%E6%9B%B8%E5%AF%AB%E7%89%B9%E5%AE%9A%E9%A0%98%E5%9F%9F%E7%9A%84%E4%B8%80%E8%A1%8C%E6%97%A5%E8%A8%98\" title=\"\u66f8\u5beb\u7279\u5b9a\u9818\u57df\u7684\u4e00\u884c\u65e5\u8a18\">\u66f8\u5beb\u7279\u5b9a\u9818\u57df\u7684\u4e00\u884c\u65e5\u8a18<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2025\/07\/30\/one-line-diary-book-review\/#%E6%94%B6%E8%81%BD_Podcast\" title=\"\u6536\u807d Podcast\">\u6536\u807d Podcast<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"has-palette-color-2-color has-text-color has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E7%82%BA%E4%BB%80%E9%BA%BC%E8%A6%81%E5%AF%AB%E4%B8%80%E8%A1%8C%E6%97%A5%E8%A8%98%EF%BC%9F\"><\/span>\u70ba\u4ec0\u9ebc\u8981\u5beb\u4e00\u884c\u65e5\u8a18\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-justify\" 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class=\"wp-block-embed__wrapper\">\n<iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" height=\"400\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" src=\"https:\/\/open.firstory.me\/story\/cmdpe30d600f101w66gzl18ap\/platforms#?secret=CNAq3JNlmM\" data-secret=\"CNAq3JNlmM\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2024\/05\/\u7db2\u7ad9\u6587\u672b\u81ea\u4ecb-\u65b0\u65b0-\u5c0f-1.jpg?resize=512%2C289&#038;ssl=1\" alt=\"\" class=\"wp-image-2496\" width=\"512\" height=\"289\" srcset=\"https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2024\/05\/\u7db2\u7ad9\u6587\u672b\u81ea\u4ecb-\u65b0\u65b0-\u5c0f-1.jpg?resize=1024%2C577&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2024\/05\/\u7db2\u7ad9\u6587\u672b\u81ea\u4ecb-\u65b0\u65b0-\u5c0f-1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2024\/05\/\u7db2\u7ad9\u6587\u672b\u81ea\u4ecb-\u65b0\u65b0-\u5c0f-1.jpg?resize=768%2C433&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2024\/05\/\u7db2\u7ad9\u6587\u672b\u81ea\u4ecb-\u65b0\u65b0-\u5c0f-1.jpg?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2024\/05\/\u7db2\u7ad9\u6587\u672b\u81ea\u4ecb-\u65b0\u65b0-\u5c0f-1.jpg?w=1640&amp;ssl=1 1640w\" sizes=\"(max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-palette-color-3-color has-text-color\" style=\"font-size:18px\">\u4e00\u8d77\u4f86\u793e\u7fa4\u804a\u5929(\u25d5\u072b\u25d5)<\/p>\n\n\n\n<div class=\"is-horizontal is-content-justification-center is-layout-flex wp-container-1 wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/dietitianyc\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Facebook<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.instagram.com\/dietitian.yc\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Instagram<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/lin.ee\/iiytUT9\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Line \u597d\u53cb<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.youtube.com\/channel\/UCBfGwNmIkOtjlyRVnv7TQEg\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u89c0\u770b Youtube<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u66fe\u7d93\u6709\u5beb\u65e5\u8a18\u7684\u7fd2\u6163\u55ce\uff1f\u5beb\u65e5\u8a18\u5c0d\u4f60\u800c\u8a00\uff0c\u662f\u70ba\u4e86\u8a18\u9304\u3001\u6292\u767c\u5fc3\u60c5\uff0c\u9084\u662f\u4f60\u5c0d\u81ea\u5df1\u6709\u66f4\u6df1\u7684\u671f\u8a31\u5462\uff1f \u4eca\u5929\u5206\u4eab\u7684\u300c\u4e00\u5929\u4e00\u884c\u5c0f\u65e5\u8a18\uff0c\u5beb\u51fa\u8d85\u5f37\u884c\u52d5\u529b\u300d\u80fd\u5920\u5e6b\u4f60\u8df3\u812b\u73fe\u72c0\uff0c\u6162\u6162\u63a5\u8fd1\u81ea\u5df1\u60f3\u6210\u70ba\u7684\u6a21\u6a23\u3002\u5c31\u50cf\u6211\u5011\u5e38\u5e38\u6703\u9f13\u52f5\u500b\u2026<\/p>\n","protected":false},"author":1,"featured_media":3121,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[75,76],"tags":[92,81],"blocksy_meta":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2.1 - 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