{"id":1736,"date":"2022-11-24T07:54:45","date_gmt":"2022-11-23T23:54:45","guid":{"rendered":"https:\/\/www.dietitianyc.com\/?p=1736"},"modified":"2024-10-05T16:15:23","modified_gmt":"2024-10-05T08:15:23","slug":"nutrition-and-diet-for-tinnitus","status":"publish","type":"post","link":"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/","title":{"rendered":"\u71df\u990a\u81a0\u56ca\uff5c\u4e00\u76f4\u8033\u9cf4\u600e\u9ebc\u8fa6\uff1f\u8033\u9cf4\u539f\u56e0\u3001\u75c7\u72c0\uff1f\u8212\u7de9\u8033\u9cf4\u7684\u98f2\u98df\u53ca\u4fdd\u5065\u98df\u54c1\u5403\u4ec0\u9ebc\uff1f\uff5c\u80b2\u7fa4\u71df\u990a\u5e2b"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2022\/11\/\u8033\u9cf4\u5403\u4ec0\u9ebc-\u5c0f.jpg?resize=768%2C511&#038;ssl=1\" alt=\"\u4e00\u76f4\u8033\u9cf4\u600e\u9ebc\u8fa6\uff1f\u8033\u9cf4\u539f\u56e0\u3001\u75c7\u72c0\uff1f\u8212\u7de9\u8033\u9cf4\u7684\u98f2\u98df\u53ca\u4fdd\u5065\u98df\u54c1\u5403\u4ec0\u9ebc\uff1f\uff5c\u80b2\u7fa4\u71df\u990a\u5e2b\" class=\"wp-image-1738\" width=\"768\" height=\"511\" srcset=\"https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2022\/11\/\u8033\u9cf4\u5403\u4ec0\u9ebc-\u5c0f.jpg?resize=1024%2C681&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2022\/11\/\u8033\u9cf4\u5403\u4ec0\u9ebc-\u5c0f.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2022\/11\/\u8033\u9cf4\u5403\u4ec0\u9ebc-\u5c0f.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2022\/11\/\u8033\u9cf4\u5403\u4ec0\u9ebc-\u5c0f.jpg?resize=1536%2C1021&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2022\/11\/\u8033\u9cf4\u5403\u4ec0\u9ebc-\u5c0f.jpg?w=1599&amp;ssl=1 1599w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\"><strong>\u4e00\u76f4\u8033\u9cf4\u600e\u9ebc\u8fa6\uff1f\u8033\u9cf4\u539f\u56e0\u3001\u75c7\u72c0\uff1f\u8212\u7de9\u8033\u9cf4\u7684\u98f2\u98df\u53ca\u4fdd\u5065\u98df\u54c1\u5403\u4ec0\u9ebc\uff1f\uff5c\u80b2\u7fa4\u71df\u990a\u5e2b<\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u6709\u4e09\u5206\u4e4b\u4e00\u7684\u4eba\uff0c\u4e00\u751f\u4e2d\u81f3\u5c11\u51fa\u73fe\u4e00\u6b21\u8033\u9cf4\u3002\u7136\u800c\u5927\u7d04\u6709 10-15 % \u7684\u4eba\u6703\u6709\u6162\u6027\u3001\u6301\u7e8c\u6027\u7684\u8033\u9cf4\u554f\u984c\u3002\u8033\u9cf4\u96d6\u4e0d\u662f\u4e00\u7a2e\u75be\u75c5\uff0c\u4f46\u6301\u7e8c\u6027\u7684\u8033\u9cf4\uff0c\u53ef\u80fd\u548c\u5176\u4ed6\u75be\u75c5\u6709\u95dc\uff0c\u53ca\u5c0e\u81f4\u5176\u4ed6\u4f75\u767c\u75c7\uff0c\u4e5f\u975e\u5e38\u60f1\u4eba\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_45_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u5168\u6587\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-icon-1\"><label for=\"item-69f2030708278\" aria-label=\"\u5167\u5bb9\u76ee\u9304\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-69f2030708278\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#%E8%80%B3%E9%B3%B4%E5%8E%9F%E5%9B%A0\" title=\"\u8033\u9cf4\u539f\u56e0\">\u8033\u9cf4\u539f\u56e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#%E8%80%B3%E9%B3%B4%E7%97%87%E7%8B%80\" title=\"\u8033\u9cf4\u75c7\u72c0\">\u8033\u9cf4\u75c7\u72c0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#%E8%80%B3%E9%B3%B4%E7%9B%B8%E9%97%9C%E7%9A%84%E4%BD%B5%E7%99%BC%E7%97%87\" title=\"\u8033\u9cf4\u76f8\u95dc\u7684\u4f75\u767c\u75c7\">\u8033\u9cf4\u76f8\u95dc\u7684\u4f75\u767c\u75c7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#%E8%88%87%E8%80%B3%E9%B3%B4%E7%9B%B8%E9%97%9C%E7%9A%84%E7%87%9F%E9%A4%8A%E7%B4%A0%E5%8F%8A%E6%9B%BF%E4%BB%A3%E7%99%82%E6%B3%95\" title=\"\u8207\u8033\u9cf4\u76f8\u95dc\u7684\u71df\u990a\u7d20\u53ca\u66ff\u4ee3\u7642\u6cd5\">\u8207\u8033\u9cf4\u76f8\u95dc\u7684\u71df\u990a\u7d20\u53ca\u66ff\u4ee3\u7642\u6cd5<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#%E9%8A%80%E6%9D%8F\" title=\"\u9280\u674f\">\u9280\u674f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#%E8%A4%AA%E9%BB%91%E6%BF%80%E7%B4%A0\" title=\"\u892a\u9ed1\u6fc0\u7d20\">\u892a\u9ed1\u6fc0\u7d20<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#%E9%8B%85\" title=\"\u92c5\">\u92c5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#%E7%B6%AD%E7%94%9F%E7%B4%A0_B_%E7%BE%A4\" title=\"\u7dad\u751f\u7d20 B \u7fa4\">\u7dad\u751f\u7d20 B \u7fa4<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#%E8%88%87%E8%80%B3%E9%B3%B4%E7%9B%B8%E9%97%9C%E7%9A%84%E9%A3%B2%E9%A3%9F\" title=\"\u8207\u8033\u9cf4\u76f8\u95dc\u7684\u98f2\u98df\">\u8207\u8033\u9cf4\u76f8\u95dc\u7684\u98f2\u98df<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#%E9%AB%98%E8%84%82%E9%A3%B2%E9%A3%9F\" title=\"\u9ad8\u8102\u98f2\u98df\">\u9ad8\u8102\u98f2\u98df<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#%E5%85%85%E8%B6%B3%E8%9B%8B%E7%99%BD%E8%B3%AA%E5%8F%8A%E6%B0%B4%E4%BB%BD%E6%94%9D%E5%8F%96\" title=\"\u5145\u8db3\u86cb\u767d\u8cea\u53ca\u6c34\u4efd\u651d\u53d6\">\u5145\u8db3\u86cb\u767d\u8cea\u53ca\u6c34\u4efd\u651d\u53d6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#%E9%AB%98%E7%BA%96%E9%A3%B2%E9%A3%9F\" title=\"\u9ad8\u7e96\u98f2\u98df\">\u9ad8\u7e96\u98f2\u98df<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#%E7%87%9F%E9%A4%8A%E8%86%A0%E5%9B%8A%E6%8A%95%E7%A8%BF%E5%8B%9F%E9%9B%86%E4%B8%AD\" title=\"\u71df\u990a\u81a0\u56ca\u6295\u7a3f\u52df\u96c6\u4e2d?\">\u71df\u990a\u81a0\u56ca\u6295\u7a3f\u52df\u96c6\u4e2d?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#%E5%BD%B1%E7%89%87%E8%A7%A3%E8%AA%AA%E7%89%88%EF%BC%88%E8%A8%82%E9%96%B1%E5%B9%AB%E4%BD%A0%E7%9A%84%E7%94%9F%E6%B4%BB%E5%8A%A0%E7%87%9F%E9%A4%8A%EF%BC%81%EF%BC%89\" title=\"\u5f71\u7247\u89e3\u8aaa\u7248\uff08\u8a02\u95b1\u5e6b\u4f60\u7684\u751f\u6d3b\u52a0\u71df\u990a\uff01\uff09\">\u5f71\u7247\u89e3\u8aaa\u7248\uff08\u8a02\u95b1\u5e6b\u4f60\u7684\u751f\u6d3b\u52a0\u71df\u990a\uff01\uff09<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"has-palette-color-2-color has-text-color has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E8%80%B3%E9%B3%B4%E5%8E%9F%E5%9B%A0\"><\/span>\u8033\u9cf4\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u4efb\u4f55\u5e74\u9f61\u5c64\u7684\u4eba\u90fd\u53ef\u80fd\u767c\u751f\u8033\u9cf4\u3002\u8033\u9cf4\u7684\u5e38\u898b\u539f\u56e0\u6709\u807d\u529b\u640d\u5931\u3001\u982d\u90e8\u53d7\u50b7\u3001\u8033\u90e8\u611f\u67d3\u6216\u5835\u585e\u3001\u85e5\u7269\u7b49\uff1b\u5176\u4ed6\u8f03\u4e0d\u5e38\u898b\u7684\u539f\u56e0\u6709\u6885\u5c3c\u723e\u6c0f\u75c7\u3001\u816b\u7624\u3001\u8840\u7ba1\u75be\u75c5\uff08\u9ad8\u8840\u58d3\u3001\u52d5\u8108\u7ca5\u72c0\u786c\u5316\u7b49\uff09\uff0c\u53ca\u5176\u4ed6\u75be\u75c5\u5982\uff1a\u7cd6\u5c3f\u75c5\u3001\u504f\u982d\u75db\u3001\u8ca7\u8840\u3001\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u7b49\u3002<\/p>\n\n\n\n<h2 class=\"has-palette-color-2-color has-text-color has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E8%80%B3%E9%B3%B4%E7%97%87%E7%8B%80\"><\/span>\u8033\u9cf4\u75c7\u72c0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u8033\u9cf4\u53ef\u80fd\u767c\u751f\u5728\u55ae\u5074\u6216\u96d9\u5074\uff0c\u5373\u4f7f\u6c92\u6709\u5916\u4f86\u7684\u8072\u97f3\uff0c\u8033\u6735\u88e1\u53ef\u80fd\u6703\u51fa\u73fe\u55e1\u55e1\u8072\u3001\u6ef4\u7b54\u8072\u3001\u5636\u5636\u8072\u3001\u8108\u52d5\u8072\u6216\u5176\u4ed6\u566a\u97f3\u3002\u8033\u9cf4\u6642\u7684\u97f3\u91cf\u3001\u97f3\u983b\u56e0\u4eba\u800c\u7570\uff0c\u767c\u751f\u983b\u7387\u53ef\u80fd\u662f\u6301\u7e8c\u6027\u7684\u6216\u5076\u723e\u767c\u751f\u3002<\/p>\n\n\n\n<h2 class=\"has-palette-color-2-color has-text-color has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E8%80%B3%E9%B3%B4%E7%9B%B8%E9%97%9C%E7%9A%84%E4%BD%B5%E7%99%BC%E7%97%87\"><\/span>\u8033\u9cf4\u76f8\u95dc\u7684\u4f75\u767c\u75c7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u6301\u7e8c\u7684\u8033\u9cf4\u6703\u5c0d\u8eab\u5fc3\u5065\u5eb7\u7522\u751f\u4e0d\u5c0f\u7684\u5f71\u97ff\uff0c\u5305\u542b\u807d\u529b\u3001\u60c5\u7dd2\u3001\u7761\u7720\u53ca\u6ce8\u610f\u529b\u7684\u640d\u5bb3\uff1b\u5e36\u4f86\u982d\u75db\u3001\u75b2\u52de\u3001\u58d3\u529b\u3001\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u3001\u8a18\u61b6\u529b\u8b8a\u5dee\uff0c\u751a\u81f3\u6182\u9b31\u3001\u6613\u6012\u7b49\u554f\u984c\u3002<\/p>\n\n\n\n<h2 class=\"has-palette-color-2-color has-text-color has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E8%88%87%E8%80%B3%E9%B3%B4%E7%9B%B8%E9%97%9C%E7%9A%84%E7%87%9F%E9%A4%8A%E7%B4%A0%E5%8F%8A%E6%9B%BF%E4%BB%A3%E7%99%82%E6%B3%95\"><\/span>\u8207\u8033\u9cf4\u76f8\u95dc\u7684\u71df\u990a\u7d20\u53ca\u66ff\u4ee3\u7642\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u8033\u9cf4\u8981\u5403\u4ec0\u9ebc\u4fdd\u5065\u54c1\uff1f\u8033\u9cf4\u7f3a\u4ec0\u9ebc\u7dad\u751f\u7d20\u5462\uff1f\u4e8b\u5be6\u4e0a\uff0c\u4e26\u6c92\u6709\u54ea\u7a2e\u71df\u990a\u7d20\u6216\u66ff\u4ee3\u7642\u6cd5\u662f\u88ab\u660e\u78ba\u8b49\u5be6\u4e00\u5b9a\u6709\u6548\u7684\u3002\u4e0d\u904e\u5728\u5927\u5927\u5c0f\u5c0f\u7684\u7814\u7a76\u4e2d\uff0c\u4e5f\u6709\u4e00\u4e9b\u7279\u5b9a\u7684\u4eba\u80fd\u5f9e\u4ee5\u4e0b\u7684\u65b9\u6cd5\u5f97\u5230\u7de9\u89e3\uff0c\u4e5f\u8a31\u53ef\u4ee5\u63d0\u4f9b\u7d66\u4f60\u4e00\u500b\u53c3\u8003\u7684\u65b9\u5411\u3002<\/p>\n\n\n\n<h3 class=\"has-palette-color-1-color has-text-color\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"%E9%8A%80%E6%9D%8F\"><\/span>\u9280\u674f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u9280\u674f\u8449\u662f\u6700\u5e38\u88ab\u7528\u4f86\u6539\u5584\u8033\u9cf4\u7684\u8349\u85e5\u6210\u4efd\uff0c\u88e1\u982d\u6700\u91cd\u8981\u7684\u6d3b\u6027\u6210\u5206\u662f\u985e\u9ec3\u916e\u548c\u4e8c\u841c\u985e\u5316\u5408\u7269\uff0c\u6709\u6297\u51dd\u8840\u3001\u6297\u6c27\u5316\u53ca\u6e05\u9664\u81ea\u7531\u57fa\u7b49\u529f\u80fd\u3002\u64da\u6089\uff0c\u4f5c\u7528\u6a5f\u5236\u4e3b\u8981\u662f\u6e1b\u5c11\u8033\u8778\u7684\u81ea\u7531\u57fa\u640d\u50b7\uff0c\u6216\u589e\u52a0\u8840\u6d41\u91cf\uff0c\u7dad\u6301\u5167\u8033\u5065\u5eb7\u4f86\u6e1b\u5c11\u8033\u9cf4\u3002<\/p>\n\n\n\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u7136\u800c\uff0c\u5f9e\u591a\u6578\u7814\u7a76\u7d50\u679c\u770b\u4f86\uff0c\u9280\u674f\u5c0d\u65bc\u8033\u9cf4\u7684\u6cbb\u7642\u6548\u7528\u4e0d\u4e00\uff0c\u4e14\u4f34\u96a8\u8457\u526f\u4f5c\u7528\u5982\uff1a\u8178\u80c3\u9053\u75c7\u72c0\u3001\u982d\u75db\u3001\u5641\u5fc3\u3001\u5614\u5410\u53ca\u6291\u5236\u51dd\u8840\u4f5c\u7528\u7b49\u3002\u56e0\u6b64\u7f8e\u570b\u8033\u9f3b\u5589\u79d1\u91ab\u5b78\u6703\u65bc2014\u5e74\u6240\u767c\u8868\u7684\u6162\u6027\u8033\u9cf4\u81e8\u5e8a\u6cbb\u7642\u6307\u5f15\u4e2d\uff0c\u4e26\u4e0d\u5efa\u8b70\u4f7f\u7528\u9280\u674f\u4f86\u6cbb\u7642\u8033\u9cf4\u3002<\/p>\n\n\n\n<h3 class=\"has-palette-color-1-color has-text-color\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"%E8%A4%AA%E9%BB%91%E6%BF%80%E7%B4%A0\"><\/span>\u892a\u9ed1\u6fc0\u7d20<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u892a\u9ed1\u6fc0\u7d20\u662f\u5927\u8166\u677e\u679c\u9ad4\u5206\u6ccc\u7684\u4e00\u7a2e\u8377\u723e\u8499\uff0c\u7528\u4f86\u8abf\u7bc0\u7761\u7720\u53ca\u6e05\u9192\u9031\u671f\u3002\u892a\u9ed1\u6fc0\u7d20\u5c0d\u65bc\u8033\u9cf4\u7684\u4f5c\u7528\u6a5f\u5236\u5305\u62ec\u6297\u6c27\u5316\u3001\u6e05\u9664\u81ea\u7531\u57fa\u53ca\u8abf\u7bc0\u8840\u7ba1\u7b49\u3002\u7531\u65bc\u7814\u7a76\u6a23\u672c\u53ca\u65b9\u6cd5\u7684\u9650\u5236\uff0c\u67d0\u4e9b\u7814\u7a76\u96d6\u7136\u767c\u73fe\u892a\u9ed1\u6fc0\u7d20\u5c0d\u8033\u9cf4\u6709\u6548\uff0c\u4f46\u8b49\u64da\u7b49\u7d1a\u4e26\u4e0d\u9ad8\u3002\u4e0d\u904e\u892a\u9ed1\u6fc0\u7d20\u4f3c\u4e4e\u53ef\u4ee5\u6539\u5584\u8207\u8033\u9cf4\u6709\u95dc\u7684\u7761\u7720\u969c\u7919\u3002<\/p>\n\n\n\n<h3 class=\"has-palette-color-1-color has-text-color\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"%E9%8B%85\"><\/span>\u92c5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u92c5\u662f\u4eba\u9ad4\u5fc5\u9700\u7684\u5fae\u91cf\u7926\u7269\u8cea\uff0c\u64da\u7814\u7a76\u6307\u51fa\uff0c\u8033\u9cf4\u60a3\u8005\u7d04\u6709 2 &#8211; 69% \u7f3a\u4e4f\u92c5\uff0c\u5728\u8001\u5e74\u4eba\u4e2d\u5c24\u70ba\u5e38\u898b\u3002\u6709\u4e9b\u7814\u7a76\u767c\u73fe\uff0c\u88dc\u5145\u92c5\u5c0d\u8033\u9cf4\u6709\u6548\u7684\u539f\u56e0\u5728\u65bc\uff0c\u8033\u9cf4\u60a3\u8005\u53ef\u80fd\u6709\u7f3a\u4e4f\u92c5\u7684\u60c5\u5f62\u3002\u5118\u7ba1\u88dc\u5145\u92c5\u7684\u6f5b\u5728\u526f\u4f5c\u7528\u8f03\u8f15\u5fae\uff08\u80c3\u90e8\u4e0d\u9069\u3001\u8179\u7009\u3001\u982d\u75db\u7b49\uff09\uff0c\u4f46\u5c0d\u8033\u9cf4\u7684\u6539\u5584\u4f5c\u7528\u4e26\u6c92\u6709\u5f88\u5f37\u7684\u8b49\u64da\u3002<\/p>\n\n\n\n<h3 class=\"has-palette-color-1-color has-text-color\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E7%94%9F%E7%B4%A0_B_%E7%BE%A4\"><\/span>\u7dad\u751f\u7d20 B \u7fa4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u7814\u7a76\u767c\u73fe\uff0c\u88dc\u5145\u8f03\u591a\u7684\u7dad\u751f\u7d20 B12 \u53ef\u80fd\u6703\u964d\u4f4e\u8033\u9cf4\u7684\u6a5f\u7387\u3002\u9019\u6216\u8a31\u662f\u56e0\u70ba\u8033\u9cf4\u60a3\u8005\u76f8\u8f03\u65bc\u4e00\u822c\u4eba\uff0c\u7dad\u751f\u7d20 B12 \u7f3a\u4e4f\u7684\u60c5\u5f62\u66f4\u70ba\u5e38\u898b\u3002\u6709\u4e9b\u4eba\u88dc\u5145 B12 \u5f8c\uff0c\u8033\u9cf4\u56b4\u91cd\u7a0b\u5ea6\u6539\u5584\uff0c\u4f46\u6574\u9ad4\u7814\u7a76\u7d50\u679c\u4e26\u4e0d\u986f\u8457\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u7dad\u751f\u7d20 B2\u3001B3 \u7684\u651d\u53d6\u91cf\u6e1b\u5c11\u4e5f\u88ab\u767c\u73fe\u8207\u8033\u9cf4\u53ca\u8033\u9cf4\u76f8\u95dc\u56f0\u64fe\u6709\u95dc\u3002<\/p>\n\n\n\n<h2 class=\"has-palette-color-2-color has-text-color has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E8%88%87%E8%80%B3%E9%B3%B4%E7%9B%B8%E9%97%9C%E7%9A%84%E9%A3%B2%E9%A3%9F\"><\/span>\u8207\u8033\u9cf4\u76f8\u95dc\u7684\u98f2\u98df<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"has-palette-color-1-color has-text-color\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"%E9%AB%98%E8%84%82%E9%A3%B2%E9%A3%9F\"><\/span>\u9ad8\u8102\u98f2\u98df<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u7814\u7a76\u767c\u73fe\uff0c\u9ad8\u98fd\u548c\u8102\u80aa\u3001\u4f4e\u852c\u679c\u651d\u53d6\u7684\u4e0d\u5065\u5eb7\u98f2\u98df\u8207\u8033\u9cf4\u7684\u98a8\u96aa\u589e\u52a0\u6709\u95dc\u3002\u53ef\u80fd\u662f\u56e0\u70ba\u8840\u8102\u554f\u984c\u53ca\u5fc3\u8840\u7ba1\u75be\u75c5\u4f7f\u8033\u9cf4\u767c\u751f\u3001\u807d\u529b\u640d\u5931\u7684\u6a5f\u7387\u589e\u52a0\u3002<\/p>\n\n\n\n<h3 class=\"has-palette-color-1-color has-text-color\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"%E5%85%85%E8%B6%B3%E8%9B%8B%E7%99%BD%E8%B3%AA%E5%8F%8A%E6%B0%B4%E4%BB%BD%E6%94%9D%E5%8F%96\"><\/span>\u5145\u8db3\u86cb\u767d\u8cea\u53ca\u6c34\u4efd\u651d\u53d6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u651d\u53d6\u8f03\u5c11\u7684\u6c34\u5206\u53ca\u86cb\u767d\u8cea\u8207\u8033\u9cf4\u56f0\u64fe\u986f\u8457\u76f8\u95dc\u3002\u6b64\u5916\uff0c\u5728\u53e6\u4e00\u500b\u7814\u7a76\u9084\u767c\u73fe\uff0c\u6bcf\u9031\u4e00\u6b21\u6216\u591a\u6b21\u651d\u53d6\u9b5a\u985e\u4f5c\u70ba\u86cb\u767d\u8cea\u4f86\u6e90\uff0c\u6301\u7e8c\u6027\u8033\u9cf4\u7684\u6a5f\u7387\u964d\u4f4e\u3002<\/p>\n\n\n\n<h3 class=\"has-palette-color-1-color has-text-color\" style=\"font-size:18px\"><span class=\"ez-toc-section\" id=\"%E9%AB%98%E7%BA%96%E9%A3%B2%E9%A3%9F\"><\/span>\u9ad8\u7e96\u98f2\u98df<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u651d\u53d6\u9ad8\u7e96\u852c\u679c\u53ca\u7a40\u7269\u80fd\u964d\u4f4e\u8033\u9cf4\u7684\u98a8\u96aa\u3002\u53ef\u80fd\u7684\u6a5f\u5236\u70ba\uff0c\u9ad8\u7e96\u7dad\u6709\u52a9\u65bc\u6539\u5584\u9910\u5f8c\u8840\u7cd6\u53ca\u80f0\u5cf6\u7d20\u654f\u611f\u6027\uff0c\u5728\u904e\u5f80\u7684\u7814\u7a76\u4e2d\u767c\u73fe\uff0c\u9ad8\u80f0\u5cf6\u7d20\u8840\u75c7\u53ca\u4f4e\u80f0\u5cf6\u7d20\u654f\u611f\u6027\u6703\u5c0e\u81f4\u5167\u8033\u969c\u7919\u53ca\u8033\u9cf4\u98a8\u96aa\u589e\u52a0\u3002\u7e96\u7dad\u9664\u4e86\u80fd\u6539\u5584\u80f0\u5cf6\u7d20\u654f\u611f\u6027\u4e4b\u5916\uff0c\u8207\u8840\u7ba1\u5065\u5eb7\u4e5f\u986f\u8457\u76f8\u95dc\uff1b\u9ad8\u7e96\u98f2\u98df\u6709\u52a9\u65bc\u7dad\u6301\u8840\u7ba1\u5065\u5eb7\u3001\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\uff0c\u5f9e\u800c\u964d\u4f4e\u8033\u9cf4\u98a8\u96aa\u3002<\/p>\n\n\n\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u5927\u591a\u6578\u6642\u5019\uff0c\u8033\u9cf4\u4e26\u975e\u8ddf\u56b4\u91cd\u75be\u75c5\u6709\u95dc\uff0c\u4f46\u5982\u679c\u8033\u9cf4\u8072\u97f3\u5f88\u5927\u6216\u6301\u7e8c\u4e0d\u6d88\u5931\uff0c\u53ef\u80fd\u6703\u9020\u6210\u5f88\u5927\u7684\u7cbe\u795e\u75db\u82e6\u3002\u5982\u679c\u8033\u9cf4\u72c0\u6cc1\u6301\u7e8c\u4e0d\u6539\u5584\uff0c\u5c31\u5fc5\u9808\u5c31\u91ab\u627e\u51fa\u5c0e\u81f4\u8033\u9cf4\u7684\u539f\u56e0\uff0c\u624d\u80fd\u9032\u4e00\u6b65\u627e\u51fa\u89e3\u6c7a\u8033\u9cf4\u7684\u65b9\u6cd5\u3002<\/p>\n\n\n\n<h2 class=\"has-palette-color-2-color has-text-color has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E7%87%9F%E9%A4%8A%E8%86%A0%E5%9B%8A%E6%8A%95%E7%A8%BF%E5%8B%9F%E9%9B%86%E4%B8%AD\"><\/span>\u71df\u990a\u81a0\u56ca\u6295\u7a3f\u52df\u96c6\u4e2d?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-justify\" style=\"font-size:18px\">\u71df\u990a\u81a0\u56ca\u63d0\u4f9b\u4f60\u5065\u5eb7\u554f\u984c\u7684\u71df\u990a\u89e3\u65b9\uff01\u82e5\u6709\u4efb\u4f55\u8207\u5065\u5eb7\u3001\u98f2\u98df\u3001\u71df\u990a\u76f8\u95dc\u7684\u7591\u96e3\u96dc\u75c7\uff0c\u8acb\u81f3\u4ee5\u4e0b\u9023\u7d50\u6295\u7a3f\uff0c\u82e5\u6709\u5408\u9069\u7684\u4e3b\u984c\uff0c\u6211\u6703\u4ee5\u6587\u7ae0\u6216\u5f71\u7247\u7684\u5f62\u5f0f\u5206\u4eab\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/forms.gle\/rgQiwAW73Rv4sKmS9\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/forms.gle\/rgQiwAW73Rv4sKmS9<\/a><\/p>\n\n\n\n<h2 class=\"has-palette-color-2-color has-text-color has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E5%BD%B1%E7%89%87%E8%A7%A3%E8%AA%AA%E7%89%88%EF%BC%88%E8%A8%82%E9%96%B1%E5%B9%AB%E4%BD%A0%E7%9A%84%E7%94%9F%E6%B4%BB%E5%8A%A0%E7%87%9F%E9%A4%8A%EF%BC%81%EF%BC%89\"><\/span>\u5f71\u7247\u89e3\u8aaa\u7248\uff08\u8a02\u95b1\u5e6b\u4f60\u7684\u751f\u6d3b\u52a0\u71df\u990a\uff01\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u71df\u990a\u81a0\u56ca\uff5c\u4e00\u76f4\u8033\u9cf4\u600e\u9ebc\u8fa6\uff1f\u8033\u9cf4\u539f\u56e0\u3001\u75c7\u72c0\uff1f\u8212\u7de9\u8033\u9cf4\u7684\u98f2\u98df\u53ca\u4fdd\u5065\u98df\u54c1\u5403\u4ec0\u9ebc\uff1f\uff5c\u80b2\u7fa4\u71df\u990a\u5e2b\" width=\"1778\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/E-4WjiUARaw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2024\/05\/\u7db2\u7ad9\u6587\u672b\u81ea\u4ecb-\u65b0\u65b0-\u5c0f-1.jpg?resize=512%2C289&#038;ssl=1\" alt=\"\" class=\"wp-image-2496\" width=\"512\" height=\"289\" srcset=\"https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2024\/05\/\u7db2\u7ad9\u6587\u672b\u81ea\u4ecb-\u65b0\u65b0-\u5c0f-1.jpg?resize=1024%2C577&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2024\/05\/\u7db2\u7ad9\u6587\u672b\u81ea\u4ecb-\u65b0\u65b0-\u5c0f-1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2024\/05\/\u7db2\u7ad9\u6587\u672b\u81ea\u4ecb-\u65b0\u65b0-\u5c0f-1.jpg?resize=768%2C433&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2024\/05\/\u7db2\u7ad9\u6587\u672b\u81ea\u4ecb-\u65b0\u65b0-\u5c0f-1.jpg?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2024\/05\/\u7db2\u7ad9\u6587\u672b\u81ea\u4ecb-\u65b0\u65b0-\u5c0f-1.jpg?w=1640&amp;ssl=1 1640w\" sizes=\"(max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-palette-color-3-color has-text-color\" style=\"font-size:18px\">\u4e00\u8d77\u4f86\u793e\u7fa4\u804a\u5929(\u25d5\u072b\u25d5)<\/p>\n\n\n\n<div class=\"is-horizontal is-content-justification-center is-layout-flex wp-container-1 wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/dietitianyc\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Facebook<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.instagram.com\/dietitian.yc\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Instagram<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/lin.ee\/iiytUT9\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Line \u597d\u53cb<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.youtube.com\/channel\/UCBfGwNmIkOtjlyRVnv7TQEg\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u89c0\u770b Youtube<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6709\u4e09\u5206\u4e4b\u4e00\u7684\u4eba\uff0c\u4e00\u751f\u4e2d\u81f3\u5c11\u51fa\u73fe\u4e00\u6b21\u8033\u9cf4\u3002\u7136\u800c\u5927\u7d04\u6709 10-15 % \u7684\u4eba\u6703\u6709\u6162\u6027\u3001\u6301\u7e8c\u6027\u7684\u8033\u9cf4\u554f\u984c\u3002\u8033\u9cf4\u96d6\u4e0d\u662f\u4e00\u7a2e\u75be\u75c5\uff0c\u4f46\u6301\u7e8c\u6027\u7684\u8033\u9cf4\uff0c\u53ef\u80fd\u548c\u5176\u4ed6\u75be\u75c5\u6709\u95dc\uff0c\u53ca\u5c0e\u81f4\u5176\u4ed6\u4f75\u767c\u75c7\uff0c\u4e5f\u975e\u5e38\u60f1\u4eba\u3002 \u8033\u9cf4\u539f\u56e0 \u4efb\u2026<\/p>\n","protected":false},"author":1,"featured_media":1738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[146,140,127],"tags":[124],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":5}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u71df\u990a\u81a0\u56ca\uff5c\u4e00\u76f4\u8033\u9cf4\u600e\u9ebc\u8fa6\uff1f\u8033\u9cf4\u539f\u56e0\u3001\u75c7\u72c0\uff1f\u8212\u7de9\u8033\u9cf4\u7684\u98f2\u98df\u53ca\u4fdd\u5065\u98df\u54c1\u5403\u4ec0\u9ebc\uff1f\uff5c\u80b2\u7fa4\u71df\u990a\u5e2b - \u80b2\u7fa4\u71df\u990a\u5e2b<\/title>\n<meta name=\"description\" content=\"\u6709\u4e09\u5206\u4e4b\u4e00\u7684\u4eba\uff0c\u4e00\u751f\u4e2d\u81f3\u5c11\u51fa\u73fe\u4e00\u6b21\u8033\u9cf4\u3002\u7136\u800c\u5927\u7d04\u6709 10-15 % \u7684\u4eba\u6703\u6709\u6162\u6027\u3001\u6301\u7e8c\u6027\u7684\u8033\u9cf4\u554f\u984c\u3002\u8033\u9cf4\u96d6\u4e0d\u662f\u4e00\u7a2e\u75be\u75c5\uff0c\u4f46\u6301\u7e8c\u6027\u7684\u8033\u9cf4\uff0c\u53ef\u80fd\u548c\u5176\u4ed6\u75be\u75c5\u6709\u95dc\uff0c\u53ca\u5c0e\u81f4\u5176\u4ed6\u4f75\u767c\u75c7\uff0c\u4e5f\u975e\u5e38\u60f1\u4eba\u3002\u5e38\u807d\u5230\u7684\u9280\u674f\u3001\u892a\u9ed1\u6fc0\u7d20\u3001B\u7fa4\u7b49\u7b49\uff0c\u5c0d\u8033\u9cf4\u6709\u4ec0\u9ebc\u5e6b\u52a9\uff1f\u800c\u4ec0\u9ebc\u98f2\u98df\u80fd\u964d\u4f4e\u8033\u9cf4\u7684\u98a8\u96aa\u5462\uff1f\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u71df\u990a\u81a0\u56ca\uff5c\u4e00\u76f4\u8033\u9cf4\u600e\u9ebc\u8fa6\uff1f\u8033\u9cf4\u539f\u56e0\u3001\u75c7\u72c0\uff1f\u8212\u7de9\u8033\u9cf4\u7684\u98f2\u98df\u53ca\u4fdd\u5065\u98df\u54c1\u5403\u4ec0\u9ebc\uff1f\uff5c\u80b2\u7fa4\u71df\u990a\u5e2b - \u80b2\u7fa4\u71df\u990a\u5e2b\" \/>\n<meta property=\"og:description\" content=\"\u6709\u4e09\u5206\u4e4b\u4e00\u7684\u4eba\uff0c\u4e00\u751f\u4e2d\u81f3\u5c11\u51fa\u73fe\u4e00\u6b21\u8033\u9cf4\u3002\u7136\u800c\u5927\u7d04\u6709 10-15 % \u7684\u4eba\u6703\u6709\u6162\u6027\u3001\u6301\u7e8c\u6027\u7684\u8033\u9cf4\u554f\u984c\u3002\u8033\u9cf4\u96d6\u4e0d\u662f\u4e00\u7a2e\u75be\u75c5\uff0c\u4f46\u6301\u7e8c\u6027\u7684\u8033\u9cf4\uff0c\u53ef\u80fd\u548c\u5176\u4ed6\u75be\u75c5\u6709\u95dc\uff0c\u53ca\u5c0e\u81f4\u5176\u4ed6\u4f75\u767c\u75c7\uff0c\u4e5f\u975e\u5e38\u60f1\u4eba\u3002\u5e38\u807d\u5230\u7684\u9280\u674f\u3001\u892a\u9ed1\u6fc0\u7d20\u3001B\u7fa4\u7b49\u7b49\uff0c\u5c0d\u8033\u9cf4\u6709\u4ec0\u9ebc\u5e6b\u52a9\uff1f\u800c\u4ec0\u9ebc\u98f2\u98df\u80fd\u964d\u4f4e\u8033\u9cf4\u7684\u98a8\u96aa\u5462\uff1f\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/\" \/>\n<meta property=\"og:site_name\" content=\"\u80b2\u7fa4\u71df\u990a\u5e2b\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/-112719908094642\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/-112719908094642\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-23T23:54:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-05T08:15:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dietitianyc.com\/wp-content\/uploads\/2022\/11\/\u8033\u9cf4\u5403\u4ec0\u9ebc-\u5c0f.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1599\" \/>\n\t<meta property=\"og:image:height\" content=\"1063\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u80b2\u7fa4\u71df\u990a\u5e2b\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/DietitianYC\" \/>\n<meta name=\"twitter:site\" content=\"@DietitianYC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u80b2\u7fa4\u71df\u990a\u5e2b\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9810\u4f30\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/\"},\"author\":{\"name\":\"\u80b2\u7fa4\u71df\u990a\u5e2b\",\"@id\":\"https:\/\/www.dietitianyc.com\/#\/schema\/person\/779eba196cd55b5844d4377ea5710cba\"},\"headline\":\"\u71df\u990a\u81a0\u56ca\uff5c\u4e00\u76f4\u8033\u9cf4\u600e\u9ebc\u8fa6\uff1f\u8033\u9cf4\u539f\u56e0\u3001\u75c7\u72c0\uff1f\u8212\u7de9\u8033\u9cf4\u7684\u98f2\u98df\u53ca\u4fdd\u5065\u98df\u54c1\u5403\u4ec0\u9ebc\uff1f\uff5c\u80b2\u7fa4\u71df\u990a\u5e2b\",\"datePublished\":\"2022-11-23T23:54:45+00:00\",\"dateModified\":\"2024-10-05T08:15:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/\"},\"wordCount\":26,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.dietitianyc.com\/#\/schema\/person\/779eba196cd55b5844d4377ea5710cba\"},\"keywords\":[\"\u71df\u990a\u6587\u7ae0\"],\"articleSection\":[\"\u71df\u990a\u4fdd\u5065\",\"\u71df\u990a\u81a0\u56ca\",\"\u98f2\u98df\u71df\u990a\"],\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/\",\"url\":\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/\",\"name\":\"\u71df\u990a\u81a0\u56ca\uff5c\u4e00\u76f4\u8033\u9cf4\u600e\u9ebc\u8fa6\uff1f\u8033\u9cf4\u539f\u56e0\u3001\u75c7\u72c0\uff1f\u8212\u7de9\u8033\u9cf4\u7684\u98f2\u98df\u53ca\u4fdd\u5065\u98df\u54c1\u5403\u4ec0\u9ebc\uff1f\uff5c\u80b2\u7fa4\u71df\u990a\u5e2b - \u80b2\u7fa4\u71df\u990a\u5e2b\",\"isPartOf\":{\"@id\":\"https:\/\/www.dietitianyc.com\/#website\"},\"datePublished\":\"2022-11-23T23:54:45+00:00\",\"dateModified\":\"2024-10-05T08:15:23+00:00\",\"description\":\"\u6709\u4e09\u5206\u4e4b\u4e00\u7684\u4eba\uff0c\u4e00\u751f\u4e2d\u81f3\u5c11\u51fa\u73fe\u4e00\u6b21\u8033\u9cf4\u3002\u7136\u800c\u5927\u7d04\u6709 10-15 % \u7684\u4eba\u6703\u6709\u6162\u6027\u3001\u6301\u7e8c\u6027\u7684\u8033\u9cf4\u554f\u984c\u3002\u8033\u9cf4\u96d6\u4e0d\u662f\u4e00\u7a2e\u75be\u75c5\uff0c\u4f46\u6301\u7e8c\u6027\u7684\u8033\u9cf4\uff0c\u53ef\u80fd\u548c\u5176\u4ed6\u75be\u75c5\u6709\u95dc\uff0c\u53ca\u5c0e\u81f4\u5176\u4ed6\u4f75\u767c\u75c7\uff0c\u4e5f\u975e\u5e38\u60f1\u4eba\u3002\u5e38\u807d\u5230\u7684\u9280\u674f\u3001\u892a\u9ed1\u6fc0\u7d20\u3001B\u7fa4\u7b49\u7b49\uff0c\u5c0d\u8033\u9cf4\u6709\u4ec0\u9ebc\u5e6b\u52a9\uff1f\u800c\u4ec0\u9ebc\u98f2\u98df\u80fd\u964d\u4f4e\u8033\u9cf4\u7684\u98a8\u96aa\u5462\uff1f\",\"breadcrumb\":{\"@id\":\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9801\",\"item\":\"https:\/\/www.dietitianyc.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u71df\u990a\u81a0\u56ca\uff5c\u4e00\u76f4\u8033\u9cf4\u600e\u9ebc\u8fa6\uff1f\u8033\u9cf4\u539f\u56e0\u3001\u75c7\u72c0\uff1f\u8212\u7de9\u8033\u9cf4\u7684\u98f2\u98df\u53ca\u4fdd\u5065\u98df\u54c1\u5403\u4ec0\u9ebc\uff1f\uff5c\u80b2\u7fa4\u71df\u990a\u5e2b\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.dietitianyc.com\/#website\",\"url\":\"https:\/\/www.dietitianyc.com\/\",\"name\":\"\u80b2\u7fa4\u71df\u990a\u5e2b\",\"description\":\"\u7d66\u751f\u6d3b\u52a0\u9ede\u71df\u990a\uff01\",\"publisher\":{\"@id\":\"https:\/\/www.dietitianyc.com\/#\/schema\/person\/779eba196cd55b5844d4377ea5710cba\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.dietitianyc.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-TW\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.dietitianyc.com\/#\/schema\/person\/779eba196cd55b5844d4377ea5710cba\",\"name\":\"\u80b2\u7fa4\u71df\u990a\u5e2b\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\/\/www.dietitianyc.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2022\/05\/DTYC-logo-2.001.jpeg?fit=753%2C181&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2022\/05\/DTYC-logo-2.001.jpeg?fit=753%2C181&ssl=1\",\"width\":753,\"height\":181,\"caption\":\"\u80b2\u7fa4\u71df\u990a\u5e2b\"},\"logo\":{\"@id\":\"https:\/\/www.dietitianyc.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.dietitianyc.com\",\"https:\/\/www.facebook.com\/-112719908094642\",\"https:\/\/www.instagram.com\/dietitian.yc\/\",\"https:\/\/twitter.com\/https:\/\/twitter.com\/DietitianYC\",\"https:\/\/www.youtube.com\/channel\/UCBfGwNmIkOtjlyRVnv7TQEg\"],\"url\":\"https:\/\/www.dietitianyc.com\/index.php\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u71df\u990a\u81a0\u56ca\uff5c\u4e00\u76f4\u8033\u9cf4\u600e\u9ebc\u8fa6\uff1f\u8033\u9cf4\u539f\u56e0\u3001\u75c7\u72c0\uff1f\u8212\u7de9\u8033\u9cf4\u7684\u98f2\u98df\u53ca\u4fdd\u5065\u98df\u54c1\u5403\u4ec0\u9ebc\uff1f\uff5c\u80b2\u7fa4\u71df\u990a\u5e2b - \u80b2\u7fa4\u71df\u990a\u5e2b","description":"\u6709\u4e09\u5206\u4e4b\u4e00\u7684\u4eba\uff0c\u4e00\u751f\u4e2d\u81f3\u5c11\u51fa\u73fe\u4e00\u6b21\u8033\u9cf4\u3002\u7136\u800c\u5927\u7d04\u6709 10-15 % \u7684\u4eba\u6703\u6709\u6162\u6027\u3001\u6301\u7e8c\u6027\u7684\u8033\u9cf4\u554f\u984c\u3002\u8033\u9cf4\u96d6\u4e0d\u662f\u4e00\u7a2e\u75be\u75c5\uff0c\u4f46\u6301\u7e8c\u6027\u7684\u8033\u9cf4\uff0c\u53ef\u80fd\u548c\u5176\u4ed6\u75be\u75c5\u6709\u95dc\uff0c\u53ca\u5c0e\u81f4\u5176\u4ed6\u4f75\u767c\u75c7\uff0c\u4e5f\u975e\u5e38\u60f1\u4eba\u3002\u5e38\u807d\u5230\u7684\u9280\u674f\u3001\u892a\u9ed1\u6fc0\u7d20\u3001B\u7fa4\u7b49\u7b49\uff0c\u5c0d\u8033\u9cf4\u6709\u4ec0\u9ebc\u5e6b\u52a9\uff1f\u800c\u4ec0\u9ebc\u98f2\u98df\u80fd\u964d\u4f4e\u8033\u9cf4\u7684\u98a8\u96aa\u5462\uff1f","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/","og_locale":"zh_TW","og_type":"article","og_title":"\u71df\u990a\u81a0\u56ca\uff5c\u4e00\u76f4\u8033\u9cf4\u600e\u9ebc\u8fa6\uff1f\u8033\u9cf4\u539f\u56e0\u3001\u75c7\u72c0\uff1f\u8212\u7de9\u8033\u9cf4\u7684\u98f2\u98df\u53ca\u4fdd\u5065\u98df\u54c1\u5403\u4ec0\u9ebc\uff1f\uff5c\u80b2\u7fa4\u71df\u990a\u5e2b - \u80b2\u7fa4\u71df\u990a\u5e2b","og_description":"\u6709\u4e09\u5206\u4e4b\u4e00\u7684\u4eba\uff0c\u4e00\u751f\u4e2d\u81f3\u5c11\u51fa\u73fe\u4e00\u6b21\u8033\u9cf4\u3002\u7136\u800c\u5927\u7d04\u6709 10-15 % \u7684\u4eba\u6703\u6709\u6162\u6027\u3001\u6301\u7e8c\u6027\u7684\u8033\u9cf4\u554f\u984c\u3002\u8033\u9cf4\u96d6\u4e0d\u662f\u4e00\u7a2e\u75be\u75c5\uff0c\u4f46\u6301\u7e8c\u6027\u7684\u8033\u9cf4\uff0c\u53ef\u80fd\u548c\u5176\u4ed6\u75be\u75c5\u6709\u95dc\uff0c\u53ca\u5c0e\u81f4\u5176\u4ed6\u4f75\u767c\u75c7\uff0c\u4e5f\u975e\u5e38\u60f1\u4eba\u3002\u5e38\u807d\u5230\u7684\u9280\u674f\u3001\u892a\u9ed1\u6fc0\u7d20\u3001B\u7fa4\u7b49\u7b49\uff0c\u5c0d\u8033\u9cf4\u6709\u4ec0\u9ebc\u5e6b\u52a9\uff1f\u800c\u4ec0\u9ebc\u98f2\u98df\u80fd\u964d\u4f4e\u8033\u9cf4\u7684\u98a8\u96aa\u5462\uff1f","og_url":"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/","og_site_name":"\u80b2\u7fa4\u71df\u990a\u5e2b","article_publisher":"https:\/\/www.facebook.com\/-112719908094642","article_author":"https:\/\/www.facebook.com\/-112719908094642","article_published_time":"2022-11-23T23:54:45+00:00","article_modified_time":"2024-10-05T08:15:23+00:00","og_image":[{"width":1599,"height":1063,"url":"https:\/\/www.dietitianyc.com\/wp-content\/uploads\/2022\/11\/\u8033\u9cf4\u5403\u4ec0\u9ebc-\u5c0f.jpg","type":"image\/jpeg"}],"author":"\u80b2\u7fa4\u71df\u990a\u5e2b","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/DietitianYC","twitter_site":"@DietitianYC","twitter_misc":{"Written by":"\u80b2\u7fa4\u71df\u990a\u5e2b","\u9810\u4f30\u95b1\u8b80\u6642\u9593":"1 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#article","isPartOf":{"@id":"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/"},"author":{"name":"\u80b2\u7fa4\u71df\u990a\u5e2b","@id":"https:\/\/www.dietitianyc.com\/#\/schema\/person\/779eba196cd55b5844d4377ea5710cba"},"headline":"\u71df\u990a\u81a0\u56ca\uff5c\u4e00\u76f4\u8033\u9cf4\u600e\u9ebc\u8fa6\uff1f\u8033\u9cf4\u539f\u56e0\u3001\u75c7\u72c0\uff1f\u8212\u7de9\u8033\u9cf4\u7684\u98f2\u98df\u53ca\u4fdd\u5065\u98df\u54c1\u5403\u4ec0\u9ebc\uff1f\uff5c\u80b2\u7fa4\u71df\u990a\u5e2b","datePublished":"2022-11-23T23:54:45+00:00","dateModified":"2024-10-05T08:15:23+00:00","mainEntityOfPage":{"@id":"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/"},"wordCount":26,"commentCount":0,"publisher":{"@id":"https:\/\/www.dietitianyc.com\/#\/schema\/person\/779eba196cd55b5844d4377ea5710cba"},"keywords":["\u71df\u990a\u6587\u7ae0"],"articleSection":["\u71df\u990a\u4fdd\u5065","\u71df\u990a\u81a0\u56ca","\u98f2\u98df\u71df\u990a"],"inLanguage":"zh-TW","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/","url":"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/","name":"\u71df\u990a\u81a0\u56ca\uff5c\u4e00\u76f4\u8033\u9cf4\u600e\u9ebc\u8fa6\uff1f\u8033\u9cf4\u539f\u56e0\u3001\u75c7\u72c0\uff1f\u8212\u7de9\u8033\u9cf4\u7684\u98f2\u98df\u53ca\u4fdd\u5065\u98df\u54c1\u5403\u4ec0\u9ebc\uff1f\uff5c\u80b2\u7fa4\u71df\u990a\u5e2b - \u80b2\u7fa4\u71df\u990a\u5e2b","isPartOf":{"@id":"https:\/\/www.dietitianyc.com\/#website"},"datePublished":"2022-11-23T23:54:45+00:00","dateModified":"2024-10-05T08:15:23+00:00","description":"\u6709\u4e09\u5206\u4e4b\u4e00\u7684\u4eba\uff0c\u4e00\u751f\u4e2d\u81f3\u5c11\u51fa\u73fe\u4e00\u6b21\u8033\u9cf4\u3002\u7136\u800c\u5927\u7d04\u6709 10-15 % \u7684\u4eba\u6703\u6709\u6162\u6027\u3001\u6301\u7e8c\u6027\u7684\u8033\u9cf4\u554f\u984c\u3002\u8033\u9cf4\u96d6\u4e0d\u662f\u4e00\u7a2e\u75be\u75c5\uff0c\u4f46\u6301\u7e8c\u6027\u7684\u8033\u9cf4\uff0c\u53ef\u80fd\u548c\u5176\u4ed6\u75be\u75c5\u6709\u95dc\uff0c\u53ca\u5c0e\u81f4\u5176\u4ed6\u4f75\u767c\u75c7\uff0c\u4e5f\u975e\u5e38\u60f1\u4eba\u3002\u5e38\u807d\u5230\u7684\u9280\u674f\u3001\u892a\u9ed1\u6fc0\u7d20\u3001B\u7fa4\u7b49\u7b49\uff0c\u5c0d\u8033\u9cf4\u6709\u4ec0\u9ebc\u5e6b\u52a9\uff1f\u800c\u4ec0\u9ebc\u98f2\u98df\u80fd\u964d\u4f4e\u8033\u9cf4\u7684\u98a8\u96aa\u5462\uff1f","breadcrumb":{"@id":"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.dietitianyc.com\/index.php\/2022\/11\/24\/nutrition-and-diet-for-tinnitus\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9801","item":"https:\/\/www.dietitianyc.com\/"},{"@type":"ListItem","position":2,"name":"\u71df\u990a\u81a0\u56ca\uff5c\u4e00\u76f4\u8033\u9cf4\u600e\u9ebc\u8fa6\uff1f\u8033\u9cf4\u539f\u56e0\u3001\u75c7\u72c0\uff1f\u8212\u7de9\u8033\u9cf4\u7684\u98f2\u98df\u53ca\u4fdd\u5065\u98df\u54c1\u5403\u4ec0\u9ebc\uff1f\uff5c\u80b2\u7fa4\u71df\u990a\u5e2b"}]},{"@type":"WebSite","@id":"https:\/\/www.dietitianyc.com\/#website","url":"https:\/\/www.dietitianyc.com\/","name":"\u80b2\u7fa4\u71df\u990a\u5e2b","description":"\u7d66\u751f\u6d3b\u52a0\u9ede\u71df\u990a\uff01","publisher":{"@id":"https:\/\/www.dietitianyc.com\/#\/schema\/person\/779eba196cd55b5844d4377ea5710cba"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dietitianyc.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"zh-TW"},{"@type":["Person","Organization"],"@id":"https:\/\/www.dietitianyc.com\/#\/schema\/person\/779eba196cd55b5844d4377ea5710cba","name":"\u80b2\u7fa4\u71df\u990a\u5e2b","image":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/www.dietitianyc.com\/#\/schema\/person\/image\/","url":"https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2022\/05\/DTYC-logo-2.001.jpeg?fit=753%2C181&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2022\/05\/DTYC-logo-2.001.jpeg?fit=753%2C181&ssl=1","width":753,"height":181,"caption":"\u80b2\u7fa4\u71df\u990a\u5e2b"},"logo":{"@id":"https:\/\/www.dietitianyc.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/www.dietitianyc.com","https:\/\/www.facebook.com\/-112719908094642","https:\/\/www.instagram.com\/dietitian.yc\/","https:\/\/twitter.com\/https:\/\/twitter.com\/DietitianYC","https:\/\/www.youtube.com\/channel\/UCBfGwNmIkOtjlyRVnv7TQEg"],"url":"https:\/\/www.dietitianyc.com\/index.php\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.dietitianyc.com\/wp-content\/uploads\/2022\/11\/\u8033\u9cf4\u5403\u4ec0\u9ebc-\u5c0f.jpg?fit=1599%2C1063&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pdZPe9-s0","_links":{"self":[{"href":"https:\/\/www.dietitianyc.com\/index.php\/wp-json\/wp\/v2\/posts\/1736"}],"collection":[{"href":"https:\/\/www.dietitianyc.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dietitianyc.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dietitianyc.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dietitianyc.com\/index.php\/wp-json\/wp\/v2\/comments?post=1736"}],"version-history":[{"count":15,"href":"https:\/\/www.dietitianyc.com\/index.php\/wp-json\/wp\/v2\/posts\/1736\/revisions"}],"predecessor-version":[{"id":2663,"href":"https:\/\/www.dietitianyc.com\/index.php\/wp-json\/wp\/v2\/posts\/1736\/revisions\/2663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dietitianyc.com\/index.php\/wp-json\/wp\/v2\/media\/1738"}],"wp:attachment":[{"href":"https:\/\/www.dietitianyc.com\/index.php\/wp-json\/wp\/v2\/media?parent=1736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dietitianyc.com\/index.php\/wp-json\/wp\/v2\/categories?post=1736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dietitianyc.com\/index.php\/wp-json\/wp\/v2\/tags?post=1736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}