{"version":"1.0","provider_name":"\u80b2\u7fa4\u71df\u990a\u5e2b","provider_url":"https:\/\/www.dietitianyc.com","author_name":"\u80b2\u7fa4\u71df\u990a\u5e2b","author_url":"https:\/\/www.dietitianyc.com\/index.php\/author\/admin\/","title":"\u95b1\u8b80\uff5c\u5be6\u8b49\u6709\u6548\u7de9\u89e3\u7126\u616e\u3001\u6212\u9664\u58de\u7fd2\u6163\u7684\u300a\u9b06\u7d81\u4f60\u7684\u7126\u616e\u7fd2\u6163\u300b\uff08\u6b61\u8fce\u6536\u807dPodcast\uff09 - \u80b2\u7fa4\u71df\u990a\u5e2b","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yLujz5PSoB\"><a href=\"https:\/\/www.dietitianyc.com\/index.php\/2024\/08\/06\/book-review-unwinding-anxiety-by-judson-brewer\/\">\u95b1\u8b80\uff5c\u5be6\u8b49\u6709\u6548\u7de9\u89e3\u7126\u616e\u3001\u6212\u9664\u58de\u7fd2\u6163\u7684\u300a\u9b06\u7d81\u4f60\u7684\u7126\u616e\u7fd2\u6163\u300b\uff08\u6b61\u8fce\u6536\u807dPodcast\uff09<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.dietitianyc.com\/index.php\/2024\/08\/06\/book-review-unwinding-anxiety-by-judson-brewer\/embed\/#?secret=yLujz5PSoB\" width=\"600\" height=\"338\" title=\"\u95b1\u8b80\uff5c\u5be6\u8b49\u6709\u6548\u7de9\u89e3\u7126\u616e\u3001\u6212\u9664\u58de\u7fd2\u6163\u7684\u300a\u9b06\u7d81\u4f60\u7684\u7126\u616e\u7fd2\u6163\u300b\uff08\u6b61\u8fce\u6536\u807dPodcast\uff09 &#8212; \u80b2\u7fa4\u71df\u990a\u5e2b\" data-secret=\"yLujz5PSoB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.dietitianyc.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.dietitianyc.com\/wp-content\/uploads\/2024\/08\/\u9b06\u7d81\u4f60\u7684\u7126\u616e\u7fd2\u6163-\u5c0f.jpg","thumbnail_width":940,"thumbnail_height":788,"description":"\u60f3\u8981\u6539\u5584\u7126\u616e\u6216\u662f\u7834\u9664\u58de\u7fd2\u6163\uff1f\u904b\u7528\u672c\u66f8\u7684\u65b9\u6cd5\uff0c\u4fdd\u6301\u89ba\u5bdf\u8207\u597d\u5947\u5fc3\uff0c\u627e\u51fa\u81ea\u5df1\u7684\u7fd2\u6163\u8ff4\u5708\uff0c\u4e26\u4e14\u91cd\u6574\u5927\u8166\u7684\u734e\u52f5\u6392\u884c\u699c\u3002\u4e0d\u597d\u7684\u7fd2\u6163\u6392\u540d\u5c31\u6703\u8d8a\u4f86\u8d8a\u4f4e\uff08\u4f8b\u5982\u5403\u751c\u98df\u3001\u62bd\u83f8\u6216\u7126\u616e\u7b49\uff09\uff0c\u597d\u7684\u7fd2\u6163\u6392\u540d\u5c31\u6703\u8d8a\u4f86\u8d8a\u9ad8\uff08\u4f8b\u5982\u5403\u5f97\u5065\u5eb7\u3001\u547c\u5438\u7df4\u7fd2\u7b49\uff09\uff0c\u4e0d\u7528\u5f37\u8feb\u81ea\u5df1\uff0c\u8b93\u65b0\u7fd2\u6163\u6240\u5e36\u4f86\u7684\u597d\u8655\uff0c\u5e6b\u52a9\u4f60\u6539\u8b8a\u81ea\u5df1\u3002"}